Salaams.....!!!

HAPPINESS does not depend on how much u have to enjoy.... but how much you enjoy wat u have.....!! :-)

Thursday, October 18, 2012

My workout diaries II

Hi! If u haven’t already read my post-1 on this, then you can read it here


DAY 2: With all the body pain from last day’s, I just didn't know what to do. Will I be able to do it or not? I thought I’ll take the day off. Like who takes a day off on there 2nd day itself? So I dint! I went anyway.

Today for a different day. It was different in the sense, I dint try too hard to do the exercises and I dint feel tired so much. I had a plan! Haha…

I got myself a “water bottle” to regain my energy. I sipped water between intervals. This really helped. (Despite the fact that I donno if I can do that)  

Walking on the tread mill for the first time. When it was turned on at a slow speed I instantly started to run on it instead of walking. LOL. Then I realized what the real thing was, after walking on it for a while I was pro. Haha. J Dint feel so tired even though I walked for almost 30mins.

Walking was not an issue really. I’m used to walking. I can even run a marathon I guess. J


Guys these are my new shoes for gym. Like it much? I just luv them. It was obvious that I was gonna buy them in “PINK”. So girly girly…. J


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DAY 3:

I woke up with body ache. Body aches all over and it was hard. You move ur hand, you move ur legs or bend your body- muscle pain everywhere. I was certain I would bunk today. Got to some thinking and gained some willpower to not give up. Also really the pain wasn't so bad compared to the previous days. I kinda got used to it. Haha. J

And today I had my fav songs to listen to while walking on the tread mill.

  
Its been a week and a lot has changed over the days. I don’t feel so exhausted after the workout. Am slowly enjoying it now. Taking one step at a time.

I believe that if you incorporate atleast some kind of workout routine in your daily life’s, its gonna completely change your lifestyle. you’ll be amazed to actually feel the changes in you. your moods always good and ur health too.


Its been just a week and am still getting the hang of it guys! 

So do you guys think I can take this  workout seriously  and achieve my goal weight?   
You guys have any tips for me?


Another goal crossed off in my list          
Goal #19: Join a gym – Check!
do you remember my 101 goals in 1001 days.. I know I am still lacking behind but am getting there.



XoXo

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